In one experiment, WimГўв‚¬в„ўs body was exposed to ice water, while he demonstrated how he was able to control the temperature of his body with the help of breathing exercises and the power of his mind. Wim Hof has demonstrated that he is capable of achieving extraordinary things by controlling his mind, and by extension his body. You will quickly experience that this behavior helps you attract positive things into your life, and simultaneously helps you avoid negative things.Д¬ONTROL YOUR MIND WITH THE WIM HOF METHOD The key is to let go of toxic thoughts that distract you, and to focus on the thoughts that will bring you success and happiness.

Focusing your mind can help you direct not only your thoughts but also your actions towards certain outcomes. Becoming aware of your thinking process is key to changing your decision making and behavior.ДЇocus. Pay attention to every thought that enters and leaves your mind, and observe how your thoughts influence your feelings. Tapping into the power of your mind begins with being aware of your thoughts. Below are two simple behaviors that can help you understand how your mind works, which in turn can help you unlock its potential.ДЄwareness. Understanding what the mind is capable of can help you use its power to take control over your body, and to ultimately improve your quality of life in many different ways. Even the simplest of thoughts can have great effects as this can influence our emotions and our behaviors. Most people are not aware of the incredible power of their minds.

Wim Hof Method Power of the Mind Course | 12.8 GB

Wim hof method video course download